Sooner or later we all have to face our own mortality.

 
 
THE CIRCLE OF LIFE
 
 A mere century ago, getting old came a lot faster than it does for those living today. Back then, life expectancy was a paultry 47. Today, medical advances, childhood and adult vaccines, life-saving surgeries and medications, our life expectancy here in the U.S. has now nearly doubled.

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Our culture is different than many others around the world. While other cultures accept death as a natural part of the circle of life,  we in America ignore its eventuality, fear it, and even dodge the subject no matter if it is one of our loved ones that is staring it in the face.

 

We are so intent on ignoring our own mortality that we do everything in our power to "cheat death".  We have plastic surgery so that we can look younger, some of us marry someone much younger to give the impression we are younger, and some run marathons to show the reaper that we are still young and healthy. But getting old is a natural part of living, and the reaper finds us all in the end, no matter how we fool the living into thinking we're younger.

 

While some seniors seem to skate through old age with hardly an ache or ailment, most of us are saddled with arthritic pain, short term memory, a secondary diet of horse sized pills and lifestyles governed by doctors’ visits. Some of us will suffer loneliness when our life partners die and leave us behind. Each of us will handle the prospect of, and death itself in our own way.

 

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When we were young we took life for granted. We attacked it with reckless abandon, abused our bodies and feared nothing because we thought dying and death could not touch us. We were too young, too beautiful, too full of hope to die. Perhaps that’s why we ignored the eventuality of our destination. We were and are after all a culture of youth and vivacity. Death has no place here. But as seniors we recognize that the reaper’s bony fingers will be beckoning.

 

Instead of spending time fearing the act of dying, learn to embrace each day of living. Get closer to God.  Love like there’s no tomorrow. Be a good friend. Greet each morning with a positive attitude. Look for opportunities to help someone and accept the gift of service from others who may be in the position to help you. Fearing the one thing you can't escape keeps you from living your life to the fullest. And the stress can actually cause health problems as we are getting old.

 

Our diets often change as we retire, so how do FOOD AND AGING affect our bodies and health as we are getting old?.

Is it time for separate bedrooms? I love my partner, so how will it affect our marriage?

Many retirement age men and women have more difficulty sleeping as they age. Does lack of sleep have any adverse effects on daily activities and our health?


WHO WILL LIVE TO 100?

Is it all in the "jeans"? Read more

 ON THE LIGHTER SIDE...
 

Had a senior moment lately?

 

You know. You'll be talking along like there's no tomorrow. The thoughts are fluid and then…suddenly you can't remember what you were going to say. Or what you were talking about in the first place. Sometimes, you can’t remember your best friend’s name, or when your birthday is. (Ok, that may be a conscious act). Or the name of movie you saw last night. Or what the initials AARP stand for. There's a sudden silence and it’s embarrassing.

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Don't let it get you down. Most of us begin noticing these awkward lapses of memory somewhere in our 50s. And by the time we’re 70 or 80, our kids and grandkids roll their eyes at us and say, "You just told us that again the other day." 

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Don't worry, we think to ourselves. Your day will come. And it will. (We're just surprised how fast it came)

Maybe it isn't so much that seniors forget a lot as we have so many years of information stashed in our brains that sometimes it just takes a while to find where we put it. Or maybe it's just that some things just aren't important enough to remember. Like putting the toilet seat down, zipping up our pants, or the day four-year-old Suzie embarrassed  us when she looked up at our new neighbor (pointing to his crotch) and said dead pan, "I know what you've got in there." And yes, that really happened. Wish I could forget about it.

 HOBBIES FOR SENIORS

HOBBIES

As we start getting old, sometimes we get a little too settled.

We don't keep active enough and we forget how to enjoy life.

 

Part of enjoying retirement life and living long means participating in Fun Hobbies and Activities for seniors.

It's time to try something new and we've got tons of ideas for you.

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 DYING...THE ONLY THING WE ALL HAVE TO DO

Yes, Getting old can be depressing if you let it. No secret there. I can still remember seeing my dad again after not seeing him for a year. He was in his late sixties then and told me he was having a hard time not being able to work outside as hard as he could when he was in his forties. I almost cried.

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Now, I am sixty and getting old myself.  I can hardly believe the person I catch a glimpse of in a store window as I pass by is really me. I have aches and pains in places I never thought much about and the years really do fly by when you start getting old. I think about death once in awhile because it is inevitable, but I don't dwell on it.

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For a believer, dying means you are going home.   If you are not a believer, death is merely a shutting down of the body and brain.  No more pain, no more joy... nothing.  And that explanation seems enough for non-believers, the  'Just letting go' of life. If that's the case then why were we here in the first place?  Why is anything here?

 

My question to those who believe there is no after-life is this; since we are energy, and energy is without end, where does this energy go when we die?  “Your brain just stops working” and it’s lights out may be enough for some, but it just doesn’t cut it for me.   

 

Science and religion are starting to cross paths. Even my fragile faith is buoyed when I hear about the experiences of hospital and hospice workers who have had remarkable experiences with people at death’s door.

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They note that there is often a serenity that comes over their patients in the last days of life. They accept, and often relief that their journey…often painful by now, is coming to an end. Some of the most beautiful and confirming experiences occur when the patient, totally lucid, sees and communicates with loved ones that the workers cannot see. These patients joyfully speak of relatives and spouses who have come to reassure them that they are waiting for them.

 

 

My cousin lost her mother a few years ago. She spent many hours at her mother's bedside the last couple of weeks. And the last few days her mother would talk to someone in the corner of her room. It was  her mother who was coming to take her home.

 

 

I know of an instance where both husband and wife were in the hospital at the same time. One evening the wife sat up and asked the nurse why her husband was in the room. She was confused because he too was in the hospital in a room down the hall. Both were gravely ill. The nurse knew it was impossible. There was no way her husband could have been in the room because he had just died.  “But he told me he was here to take me with him,” the old woman said. That night the old woman passed too.

 

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I watch a lot of paranormal programs on television.  I've always been fascinated with the after-life and the paranormal.  My husband thinks I'm a little odd. One program sited a scientifically controlled study concerning the process of dying. It resulted in an interesting find. At the exact instant we die, our bodies weigh less. I think it was like 21 ounces. Could that be the weight of a soul that goes on to the afterlife?

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Scientists tell us that life is energy, and energy cannot be destroyed. It can only be transformed into something else. After seeing the results of the study done on dying, I'm convinced that souls are energy. And if they are energy, they must go somewhere. 

 

 

My hope is that we all strive to be in the moment. We all have our time here on earth, let's enjoy this gift.  As long as we breathe we should embrace life to the fullest.

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© 2010 – Christine Dixon


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